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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

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34,095 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据：

5876 - Stanford Introduction to Food and Health 的 5900 个评论（共 9,698 个）

创建者 maria

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Jan 22, 2017

It was really helpful for me...

创建者 Suneeta B

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Oct 19, 2016

Very useful and easy to follow.

创建者 David B

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Oct 3, 2016

Very simple and concret course!

创建者 Patricia D

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Mar 28, 2016

Great information. To the point

创建者 Donghee L

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Mar 6, 2016

very nice studying for my life!

创建者 Ana P P

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Sep 16, 2025

This course was really helpful

创建者 Mina K

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Aug 12, 2025

I liked it very much thank you

创建者 Amany A

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Jul 19, 2025

It was a great helpfull course

创建者 andrea d

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May 11, 2025

too many recipes for my liking

创建者 Dr.Kavya S

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May 6, 2025

VERY INFORMATIVE AND EDUCATIVE

创建者 Pranshu C

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Oct 24, 2024

it was good, very informative!

创建者 Aashiya A

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Sep 21, 2024

Very helpful informative study

创建者 Zhenya K

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May 10, 2024

Interesting and useful course.

创建者 Lilian S

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Oct 27, 2023

Muito bom para rever as coisas

创建者 Sol G

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Oct 21, 2023

Interesante, fácil y divertido

创建者 Rachelle S

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Oct 14, 2023

Amazing course and instructor!

创建者 Oksi I

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Sep 27, 2023

The best course Ive ever taken

创建者 Bharti g

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Apr 6, 2023

Very informative and helpful .

创建者 Rodolfo S

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Feb 7, 2023

Very informative and fun class

创建者 Haya N

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Jan 27, 2023

i enjoyed a lot in this course

创建者 Ammar S

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Dec 20, 2022

It was great ... I am so happy

创建者 Никита Ч

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Dec 19, 2022

It's really intresting! Thanks

创建者 Dorothy H

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Dec 15, 2022

Easy to understand and retain.

创建者 ahmed a

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Nov 8, 2022

Organized and very informative