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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

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34,095 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据：

5851 - Stanford Introduction to Food and Health 的 5875 个评论（共 9,698 个）

创建者 Rangarajan D

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Jun 22, 2022

very informative for a lay man.

创建者 Ahmed A

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Mar 7, 2022

it is great work. With big bene

创建者 Ka K O

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Dec 18, 2021

This is good range in subjects.

创建者 Julia D

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Oct 20, 2021

Excellent instructor and topics

创建者 Aldana E

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Sep 26, 2021

Excelente lo super recomiendo!

创建者 joytika d

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Aug 28, 2021

Very good course for beginners.

创建者 Agustiah

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Jul 20, 2021

Informative and very practical

创建者 Saurabh S

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Jun 1, 2021

EVERYONE SHOULD DO THIS COURSE.

创建者 Akhil G

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Jul 28, 2020

A very helpful beginner course.

创建者 Rodrigo C D

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Jul 20, 2020

excelente curso de introducción

创建者 PRIS B

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Jul 7, 2020

Me gusto bastante el curso 😉👍

创建者 Edimar M A P

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May 9, 2020

muito bom o curso muto obrigado

创建者 Romina I

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May 3, 2020

excelente y muy claro el curso

创建者 Gopalan K

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Sep 27, 2019

excellent and simple to follow.

创建者 lokesh g

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Apr 5, 2019

very informative course

loved it

创建者 Pablo C P

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Apr 1, 2019

Rápido, Útil , Eficaz y Conciso

创建者 Saeid S

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Jan 16, 2019

Very good and informativ course

创建者 Muhammad H Q

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Apr 15, 2018

It was really very informative.

创建者 Eroshkin A Y

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Feb 3, 2018

Отличный и очень полезный курс!

创建者 Ahmed S

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Jan 25, 2018

Thank you for this great course

创建者 Pardeep K C

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Jan 13, 2018

Awesome and well planned course

创建者 Richard C

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Sep 13, 2017

Great course highly informative

创建者 Udai S M

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Apr 16, 2017

A very good course for a laymen

创建者 王馨

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Mar 1, 2017

I learn a lot from this lesson.

创建者 Mona H

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Feb 13, 2017

Nice introduction to nutrition.