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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
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34,095 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据：

5776 - Stanford Introduction to Food and Health 的 5800 个评论（共 9,698 个）

创建者 Ravaji P

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Apr 8, 2023

best thing to now the food habit

创建者 Joy O

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Apr 2, 2023

Best course for healthful living

创建者 Насырова А У

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Mar 28, 2023

thank you! That was very useful!

创建者 HARSHITA C

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Dec 19, 2022

Great for start for Introduction

创建者 Kalandadze s

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Nov 25, 2022

It was a very interesting course

创建者 Renato G

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Sep 29, 2022

Great introduction to Nutrition

创建者 Rhonda H

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Jul 7, 2022

Easy to understand and practical

创建者 Sydney B

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May 18, 2022

it was easy and didnt take long

创建者 prathamesh p

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Oct 2, 2021

The course was very educational.

创建者 Saad A

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Jul 6, 2021

Just Amazing! Thank you so much!

创建者 Neelakanta P (

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Jun 16, 2021

Excellent course about Nutrition

创建者 Pavan K B

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Jun 2, 2021

The course was quiet informative

创建者 giovanna t s

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May 30, 2021

Curso incrível, super recomendo.

创建者 Selvakumar N

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Dec 21, 2020

Nice presentation by the expert.

创建者 Debra M

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Dec 21, 2020

Great course. Great information!

创建者 Regina G

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Oct 29, 2020

Best course

I want a certificate

创建者 Sorufa I

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Sep 25, 2020

This course is very much useful.

创建者 موسى ا م ا

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Sep 11, 2020

Oh my god is beautiful

Thank you

创建者 Jaleelah

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Jul 29, 2020

It was a course, I learnt a lot.

创建者 DUKE U

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Jul 28, 2020

Very informative and interesting

创建者 Soaad M

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Jul 10, 2020

Very useful course. I enjoyed it

创建者 Choong S M

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Jun 11, 2020

Learning was fun and educational

创建者 Denisa-Alexandra B

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Jun 4, 2020

I've enjoyed every minute of it.

创建者 Crystal M

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May 25, 2020

wonderful and informative class!

创建者 jhon c

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May 11, 2020

23/5000

Exceeded my expectations