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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

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34,095 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据：

5726 - Stanford Introduction to Food and Health 的 5750 个评论（共 9,698 个）

创建者 Martha Q

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Oct 24, 2021

EXCELENT COURSE TO STAR ON HEALTH

创建者 k t

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Oct 12, 2021

Wonderful basic nutrition course.

创建者 FaFar C

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Aug 23, 2021

Basic, but very informative info!

创建者 Corey W

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Aug 19, 2021

Really Good Course i learned alot

创建者 Chit C w O

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Aug 5, 2021

i enjoyed every bit of the course

创建者 Omneya F A

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Jul 24, 2021

Grea course, helped me alota lot.

创建者 Nicolas P D

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Jul 21, 2021

I loved it!, i learned soo much!

创建者 Anna S

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Jun 19, 2021

очень интересный и интерактивный

创建者 Myles D M

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Mar 16, 2021

Good information, presented well.

创建者 Lakshmi D P

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Mar 9, 2021

Very educational aspects on foods

创建者 Tami

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Feb 16, 2021

Great information and fun recipes

创建者 Leslie G

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Feb 15, 2021

This course was very informative.

创建者 Yao X

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Jan 30, 2021

Easy to understand. Very helpful.

创建者 Duc X N

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Jan 5, 2021

This course was very informative.

创建者 Yeisy t M a

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Nov 19, 2020

Muchas gracias por darme el apoyo

创建者 KARPAGAM s

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Sep 7, 2020

I's easy to learn for this method

创建者 Nuzhat M

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Aug 24, 2020

Excellent course on food & health

创建者 Della A

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Jul 13, 2020

Very good and informative content

创建者 Leone d P O

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Jun 29, 2020

Muito bom. Pena que é tão rápido.

创建者 Cynthia G L

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May 27, 2020

Muy claro, explicativo y dinamico

创建者 Andreina B

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Apr 28, 2020

Sencillo pero completo, muy bueno

创建者 Joe R

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Sep 25, 2019

My best ever use of the internet!

创建者 Olubunmi

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May 27, 2019

Excellent Course. Rich in content

创建者 chirag p

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May 7, 2019

best overall info and very helful

创建者 Silvia H

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Mar 31, 2019

A short, concrete, precise course