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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
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34,095 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据：

5651 - Stanford Introduction to Food and Health 的 5675 个评论（共 9,698 个）

创建者 Asst C A S

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Sep 24, 2024

very informative course for basics

创建者 juan a l

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Jun 10, 2024

De mucha utilidad en el día a día.

创建者 Omar C H

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Apr 16, 2024

Sencillo pero bueno e interesante.

创建者 Joe C

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Oct 23, 2023

Easy to understand and pracitical.

创建者 Vladimir C C

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Mar 15, 2023

Very interesting and useful course

创建者 Abdallah A

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Feb 19, 2023

Great course from greatuniversity

创建者 GUILLERMO M D C

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Jan 9, 2023

Very goood you can enjoy learning.

创建者 贾紫薇

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Jan 3, 2023

Great one！It's very helpful to me.

创建者 sara s

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Dec 27, 2022

loved this course.. really helpful

创建者 Israel P

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Nov 7, 2022

Very educational. Good information

创建者 Marwa A

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Oct 11, 2022

A very good and informative course

创建者 Paige M

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Apr 22, 2022

Loved the format and the content!

创建者 abdul r

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Feb 10, 2022

outstanding staff and health tips.

创建者 Lurline S

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Feb 8, 2022

Great and I learnt at my own pace.

创建者 Joyze N

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Oct 21, 2021

short and easy video to understand

创建者 Rita K

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May 19, 2021

Simply easy and useful. I love it.

创建者 Ana B B

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Dec 26, 2020

Very informative and easy to learn

创建者 Connie G

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Sep 24, 2020

Instructors were very informative.

创建者 Alan L P

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Sep 21, 2020

Thanks for teach me to eat better!

创建者 Bea L

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Sep 9, 2020

Very understandable and insightful

创建者 Georgas F

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Aug 30, 2020

Good basic rules of healthy eating

创建者 Hòa V

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Aug 27, 2020

This course is really interesting.

创建者 Kirankumar A

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Aug 17, 2020

its amazing to be an part of this.

创建者 JORGE E P O

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Jun 24, 2020

Totally Satisfied with the course.

创建者 Alan “ H

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Jun 5, 2020

Excelente curso, muy recomendable.