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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

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34,095 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据：

5626 - Stanford Introduction to Food and Health 的 5650 个评论（共 9,698 个）

创建者 Fabi R

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Apr 14, 2020

Very clear and pragmatic. Loved it!

创建者 Israel E O J

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Apr 14, 2020

Entretenido y con buena información

创建者 Menna

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Apr 13, 2020

Very helpful and easy to understand

创建者 Anna B

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Mar 31, 2020

Basic, easy and absolutely enjoying

创建者 Muhammad A R

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Mar 16, 2020

A very good and informative course.

创建者 Barbie S

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Mar 6, 2020

clear introduction, well undestood.

创建者 Alexander

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Jan 16, 2020

So helpfull information. Thank you.

创建者 Beverly G

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Oct 4, 2019

Excellent information for everyone!

创建者 Sripadma

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Aug 4, 2019

This is an awesome course. LOVE IT.

创建者 Tran X C

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May 12, 2019

Very informative and easy to follow

创建者 Mubashir

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Mar 20, 2018

Excellent course on food and health

创建者 Reynaldo M U

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Jan 30, 2018

Very useful and informative course.

创建者 kevin Y

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Oct 18, 2017

very simple , easy, pleasing course

创建者 JOHN Q

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Aug 10, 2017

FUN AND ENJOYABLE COURSE. THANKS.

创建者 Nontouch P

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Jul 2, 2017

niceeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee

创建者 Sandi b

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Mar 14, 2017

pretty simple but clear and concise

创建者 julia c

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Feb 22, 2017

Very informative and easy to follow

创建者 Katlin H

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Dec 27, 2016

Extremely informative and engaging!

创建者 Greta T

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Feb 15, 2016

Easy and engaging and very helpful!

创建者 panlin l

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Feb 9, 2016

very enjoy learning this course. :)

创建者 Vanessa O

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Feb 2, 2016

strongly recommended for physicians

创建者 Regina M L

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Jun 9, 2025

great course,very good information

创建者 Romy M

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Feb 5, 2025

Muy buen curso, todo muy completo.

创建者 Lakisha b

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Jan 18, 2025

This was a very informative course

创建者 Sharon D C F

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Oct 29, 2024

Muy esencial y fácil de comprender