Chevron Left
返回到 Stanford Introduction to Food and Health

学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
星
34,095 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据：

5601 - Stanford Introduction to Food and Health 的 5625 个评论（共 9,698 个）

创建者 joann r

•

Jan 4, 2024

excellent course simple and helpful

创建者 DIANA L C R

•

Dec 19, 2023

aprendí mucho es un excelente curso

创建者 Angélica z

•

Nov 2, 2023

Aprendí mucho y disfruté cada video

创建者 oluwafunmilayo o

•

Sep 1, 2023

The course was superb and so loaded

创建者 張祐嘉

•

Aug 26, 2023

full of informations

really helpful

创建者 Genesis R

•

Apr 9, 2023

Excelente explicación de los temas!

创建者 Ankita P

•

Mar 6, 2023

superb .must need to learn in life

创建者 Tiago R

•

Feb 25, 2023

Muito didático o curso , parabéns.

创建者 siyao x

•

Jan 22, 2023

love it. the teacher is very gentle

创建者 Kalpana S

•

Sep 1, 2022

An I get certificate of completion?

创建者 NANCY E S

•

Apr 15, 2022

Excellent Course! Nicely presented!

创建者 DEIRDRE D

•

Jan 10, 2022

Loved this course, so informative !

创建者 Merna F

•

Nov 8, 2021

thank it was really helpful for me

创建者 Osman A

•

Oct 10, 2021

An informative and effective course

创建者 Ben J E

•

Sep 20, 2021

very helpful for my diet and health

创建者 052_Farhan H I

•

Aug 1, 2021

thank you for the brilliant course!

创建者 Annie Y

•

Feb 16, 2021

Good basic information on nutrition

创建者 İpek D

•

Jan 18, 2021

harika her şey için teşekkür ederim

创建者 Karlene M

•

Dec 20, 2020

Informative and easy to comprehend.

创建者 sa s

•

Nov 23, 2020

some more info would have been nice

创建者 Jose D C C

•

Nov 18, 2020

debería ser gratuito el certificado

创建者 Archana G

•

Sep 6, 2020

Excellent course,

Right way to learn

创建者 Katherin V

•

Jul 26, 2020

Excellent and explicit information.

创建者 Zoila

•

Jul 2, 2020

I learned a lot taking this course!

创建者 Sanaz S

•

May 13, 2020

Easy to follow, simple, interesting