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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

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34,095 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据：

5576 - Stanford Introduction to Food and Health 的 5600 个评论（共 9,698 个）

创建者 Jagajjanani

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Apr 3, 2020

Brilliant and well structured course

创建者 Clara F

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Aug 26, 2019

Basic but very useful and practical.

创建者 Brayan R

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Aug 4, 2019

I have learned a lot in this course.

创建者 Ольга

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May 14, 2019

very interesting and helpful course.

创建者 Yan L

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May 6, 2019

Beautiful teacher and great concept!

创建者 [email protected]

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Apr 17, 2018

easy to understand and very helpful!

创建者 Shareefa H

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Apr 7, 2018

useful information, very good course

创建者 claudia z a o

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Nov 8, 2017

fue muy interesante y aprendí mucho.

创建者 Irina

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May 14, 2017

This course is very simple and every

创建者 Kaushik B

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Jul 29, 2016

Absolutely fantastic course! Thanks!

创建者 Fady M

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Jun 17, 2016

it's amazing course ever . I like it

创建者 Christopher L

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Jun 9, 2016

Concise, informative, and well-done!

创建者 Bianca F

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Apr 12, 2016

Very helpful and easy to understand.

创建者 neil n

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Mar 1, 2016

So practicial Thankyou Maya and team

创建者 Mark A

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Feb 18, 2016

Excellent material and presentation.

创建者 Giovanni F

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Feb 8, 2016

Very easy introduction to nutrition.

创建者 Laura V

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Aug 9, 2025

Excelente curso y fácil de entender

创建者 Hansraj M

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Jun 6, 2025

good knowledge for improving health

创建者 Salwa J

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Feb 19, 2025

this course is so helpful thank you

创建者 Ashwani P

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Jan 20, 2025

I think it is a very useful course.

创建者 Marcelino B H

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Jan 16, 2025

excelente curso, super recomendado.

创建者 Zhan Z

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Jan 8, 2025

well organized and very informative

创建者 SARA B

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Dec 24, 2024

très bon explication et très claire

创建者 Monad K

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Apr 28, 2024

I really enjoyed taking this class.