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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

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34,095 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据：

5551 - Stanford Introduction to Food and Health 的 5575 个评论（共 9,698 个）

创建者 Kagika K

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Feb 27, 2022

Good health information for everyone

创建者 Ирина П

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Dec 2, 2021

It is really great ! Thank you Maya!

创建者 Houda M

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Nov 23, 2021

Very interesting course and content.

创建者 Andrea M

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Nov 22, 2021

I learned so much. I'm so grateful.

创建者 Siqin L

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Sep 22, 2021

a lot of useful suggestions for food

创建者 Eslam T

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Aug 18, 2021

I'm so excited to finish this course

创建者 Keyla K S

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Jun 14, 2021

Really great course, I learned a lot

创建者 Nathan P

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Apr 22, 2021

very helpful course I learned a lot.

创建者 Deleted A

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Apr 18, 2021

Excellent course. I really liked it.

创建者 Sibongakonke K

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Mar 4, 2021

One of the best choices I ever made!

创建者 Lufeng Z

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Mar 1, 2021

Great introduction! Fun recipes too!

创建者 Prasuna P

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Jan 6, 2021

so fun to learn about food thank you

创建者 ALEXIS T

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Nov 16, 2020

I'm Glad that i learnt tthis Modules

创建者 Tetiana P

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Oct 27, 2020

Easy to comprehend, great materials!

创建者 Giovanni G

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Jul 29, 2020

Simple and easy introduction course.

创建者 Kourtnee W

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Jun 19, 2020

Great production and learning space!

创建者 Karen D

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Jun 9, 2020

Informative, engaging and enjoyable!

创建者 Lila J

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May 29, 2020

This was such an interesting course!

创建者 sachin v

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May 28, 2020

known lot of information ,Thank you.

创建者 DR M H

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May 5, 2020

very good for daily life,informative

创建者 Elaine S

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May 4, 2020

Extremely well presented & enjoyable

创建者 Jarolyn E

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Apr 23, 2020

Amazing course! Definitely loved it.

创建者 Deleted A

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Apr 14, 2020

I liked it. It was very informative.

创建者 Paula B F

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Apr 7, 2020

muy interesante y excelente material