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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
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34,095 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据：

5376 - Stanford Introduction to Food and Health 的 5400 个评论（共 9,698 个）

创建者 Jo L

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Mar 12, 2024

easy to understand and clear some myths

创建者 Nadira A A N M

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Aug 24, 2023

It is a great clear informative course.

创建者 Heather L

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Jul 10, 2023

Very informative without being rigorous

创建者 iveta f

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Jun 6, 2023

super, strucne vystizne a mile , dekuji

创建者 Tayba R

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Jan 13, 2023

It is very interesting and informative.

创建者 Bernice A

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Jan 9, 2023

great lectures...enjoyed it all the way

创建者 Ninah P

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Jan 6, 2023

I loved every single bit of the course.

创建者 Basti M

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Oct 20, 2022

Fun material and easy to follow rules.

创建者 Dr. M T

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Oct 19, 2022

I have learned a lot from this course.

创建者 Mark E

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Aug 1, 2022

Very easy to follow. I learned a lot!

创建者 Marynella S

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Jul 25, 2022

Good information and easy to understand

创建者 Monica H

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Jul 22, 2022

Excelente, practico y facil de entender

创建者 Darly M J

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Jul 18, 2022

Excelente gracias por la información.🙌

创建者 Nikisha S

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Jul 10, 2022

How to cook and prepare food safely and

创建者 IronhackEc

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Mar 25, 2022

ENOUGHT KNOLEDGE TO START A HEALTY DIET

创建者 Megan S

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Mar 14, 2022

Thank you!The course was very useful!!!

创建者 Jana s

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Jan 26, 2022

Such a professional and helpful course.

创建者 Abdullah K

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Feb 9, 2021

it was I really nice and helpful course

创建者 Arturo M

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Feb 8, 2021

Very informative and easy to understand

创建者 Luiz L

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Dec 23, 2020

good basic knowledge on food and health

创建者 Imar C

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Nov 19, 2020

Excellent with very helpful information

创建者 Arathy B N

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Nov 17, 2020

The course was very beneficial to me..

创建者 Alexandru C

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Oct 18, 2020

Great start for some great information!

创建者 Samuel L

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Oct 2, 2020

Informative and well articulated thanks