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学生对 Macquarie University 提供的 Build personal resilience 的评价和反馈

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1,632 个评分

课程概述

Globalisation and advances in information and communication technology have resulted in a 24/7 work environment characterised by rapid change, a greater sense of competition, and an explosion in access to communication and information. These pressures compound stress related to workload and information processing – this not only reduces performance but can lead to a reduced sense of meaning and purpose as well as physical and mental health issues. Understanding stress and how to boost your resilience to it are essential skills for contemporary leaders and play a vital role in managing the demands you face at work. This course will focus on the nature of stressors facing leaders in today’s work environments and how to deal with them. You’ll explore personal resilience – your capacity to withstand and cope with stress – and strategies for self-management, motivation and organisation. You’ll also learn how resilience is impacted by health and social relationships....

热门审阅

PP

Sep 19, 2020

Excellent Content of the ourse and makes it very practical to deal with stress and become more resilient. Brought clarity & uncovered areas which was complex and often leads to daily struggles

BB

Jul 6, 2020

This course has help me shine a light on the importance of self-awareness, and that events that cause us to stumble or discourage us are all in our control. All the tools needed to over ch

筛选依据：

401 - Build personal resilience 的 425 个评论（共 461 个）

创建者 MAHA M S A M M S A

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Jan 18, 2024

رائع

创建者 GHADEER D J A G D J A

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Jan 13, 2024

Shkr

创建者 SUAD A I A

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Jan 12, 2024

شكرا

创建者 ABDULLAH A A H

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Jan 11, 2024

رائع

创建者 BASSAM S E A B S E A

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Jan 10, 2024

Good

创建者 نوره ع ا ا

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Jan 8, 2024

شكرا

创建者 صباح م ب م ا

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Jan 7, 2024

رائع

创建者 NORAH S S A N S S A

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Jan 7, 2024

شكرا

创建者 H D H A

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Jan 7, 2024

شكرا

创建者 KHALID B N B A K B N B A

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Jan 6, 2024

شكرا

创建者 REEM A S A R A S A

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Jan 5, 2024

شكرا

创建者 غدير ا

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Jan 5, 2024

شكرا

创建者 HUWAYSHIL S N A H S N A

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Jan 4, 2024

Good

创建者 ناصر ع ه ا

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Jan 4, 2024

شكرا

创建者 جميله ا

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Jan 1, 2024

شكرا

创建者 Vikas B

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Jun 12, 2022

NICE

创建者 RAMANOV B A

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Sep 4, 2020

good

创建者 Dnyaneshwar M

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Aug 15, 2020

Ok..

创建者 Nageshwar P

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Aug 15, 2020

good

创建者 Rishab M

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Aug 15, 2020

good

创建者 ABDULRAZAQ Y E A

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Jan 13, 2024

جدا

创建者 MADAN H M A S

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Feb 26, 2023

جيد

创建者 SARAH M A A S M A A

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Feb 29, 2024

👍

创建者 MAJED H M A M H M A

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Jan 15, 2024

MM

创建者 ALI A G A A A G A

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Jan 7, 2024

jl