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学生对 Macquarie University 提供的 Build personal resilience 的评价和反馈

4.8
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1,632 个评分

课程概述

Globalisation and advances in information and communication technology have resulted in a 24/7 work environment characterised by rapid change, a greater sense of competition, and an explosion in access to communication and information. These pressures compound stress related to workload and information processing – this not only reduces performance but can lead to a reduced sense of meaning and purpose as well as physical and mental health issues. Understanding stress and how to boost your resilience to it are essential skills for contemporary leaders and play a vital role in managing the demands you face at work. This course will focus on the nature of stressors facing leaders in today’s work environments and how to deal with them. You’ll explore personal resilience – your capacity to withstand and cope with stress – and strategies for self-management, motivation and organisation. You’ll also learn how resilience is impacted by health and social relationships....

热门审阅

BB

Jul 6, 2020

This course has help me shine a light on the importance of self-awareness, and that events that cause us to stumble or discourage us are all in our control. All the tools needed to over ch

SS

Aug 17, 2020

I do appreciate all lessons learned on this course, for sure I will put in practice all good advises and tools get from this course on my life in order to get a better life.

筛选依据：

276 - Build personal resilience 的 300 个评论（共 461 个）

创建者 DURGA P P

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Aug 29, 2020

Great Learning exp

创建者 FATEMH A M A F A M A

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Feb 1, 2024

دورة ممتعة ومفيدة

创建者 A M A

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Jan 8, 2024

جهد جبار شكرا لكم

创建者 Ranga F

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Sep 6, 2020

Meaningful lesson

创建者 Duverney M M

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Dec 4, 2024

Excelente curso!

创建者 SHEIKHA A T A S A T A

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Feb 3, 2024

⭐️⭐️⭐️🌟🌟😊❤️🌹

创建者 JAMEEL M M A

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Feb 2, 2024

استفدت منها فعلا

创建者 فهد ط ع

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Jan 15, 2024

جميل تمت الفائدة

创建者 Shailesh R D

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Sep 30, 2020

it was excellent

创建者 HUDA S M A H S M A

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Jan 13, 2024

استمتعت كثيرا..

创建者 Raquel C S

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Oct 26, 2020

Very insightful

创建者 HIND K S A H K S A

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Jan 21, 2024

شكرا نستفيد نم

创建者 ABDULRAHMAN A H A

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Jan 18, 2024

ممتازة و مفيدة

创建者 Ruslan R

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Jul 30, 2020

Good course!!!

创建者 xiufeng c

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Aug 25, 2024

good training

创建者 MANAL M A A M M A A

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Mar 1, 2024

,شكرا ' . L-

创建者 حسن ط ا

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Jan 16, 2024

استفدت الكثير

创建者 THAIBAN A E A T A E A

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Jan 14, 2024

ممتازه الدوره

创建者 SEHAM S D A S S D A

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Jan 12, 2024

استفدت الكثير

创建者 MUNAYFAH H H A M H H A

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Jan 11, 2024

الدورة ممتازة

创建者 Nayve L

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Sep 8, 2020

very helpful.

创建者 R A A B

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Jan 6, 2024

شكراً لكم ..

创建者 MAMDOUH A E A

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Jan 2, 2024

GREAT COURSE

创建者 AGGELIKH K

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Dec 20, 2020

AGGELIKH !!!

创建者 kuldeep M

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Sep 28, 2020

Good for us,