日常生活课程可以帮助你学习有效的时间管理、预算技巧、沟通技巧和减压策略。您可以培养组织日常工作、做出明智的财务决策和改善人际关系的技能。许多课程都会介绍一些工具,如预算应用程序、生产力计划器以及支持这些技能的正念技巧,让您能够学以致用,改善您的日常生活和整体健康。

Board Infinity
您将获得的技能: Stress Management, Mindfulness, Emotional Intelligence, Personal Development, Resilience, Self-Awareness, Persistence, Mental Health, Goal Setting, Adaptability, Journals, Accountability
初级 · 课程 · 1-4 周

National Taiwan University
您将获得的技能: Emotional Intelligence, Personal Development, Liberal Arts, Resilience, Self-Awareness, Cognitive flexibility, Relationship Building, Lifelong Learning, Open Mindset, Mindfulness, Adaptability, Curiosity, Stress Management
初级 · 课程 · 1-3 个月

Ashoka University
您将获得的技能: Goal Setting, Lifelong Learning, Resilience, Behavioral Economics, Emotional Intelligence
初级 · 课程 · 1-3 个月

Peking University
您将获得的技能: Molecular, Cellular, and Microbiology, Science and Research, Biology, Scientific Methods, Experimentation, Laboratory Techniques, Research Design, Laboratory Equipment, Biotechnology, Cell Biology, Life Sciences, Verification And Validation
初级 · 课程 · 1-3 个月

Universiteit Leiden
您将获得的技能: 生物学, 传染病, 分子生物学, 适应气候变化, 文化, 生理学, 微生物学, 分类学, 人类学, 环境科学
初级 · 课程 · 1-3 个月

Shanghai Jiao Tong University
您将获得的技能: Life Sciences, Microbiology, Immunology, Molecular Biology, Bioinformatics, Ancient History, Physiology, Biology, Anthropology, Culture, Biotechnology, Biochemistry, European History, Cell Biology, Taxonomy, Scientific Methods
混合 · 课程 · 1-3 个月

您将获得的技能: Mindfulness, Personal Development, Self-Awareness, Creativity, Digital Design, Graphical Tools, Emotional Intelligence, Color Theory, Creative Thinking, Storytelling, Design Elements And Principles, Design Software, Adobe Creative Cloud
初级 · 课程 · 1-4 周

Lund University
您将获得的技能: Sustainable Development, Environmental Issue, Sustainable Business, Social Impact, Climate Change Mitigation, Systems Thinking, Consumer Behaviour, Sustainability Standards, Education and Training, Community Development, Economics, Environmental Policy, Critical Thinking
初级 · 课程 · 1-3 个月
University of Colorado Boulder
您将获得的技能: Self-Motivation, Emotional Intelligence, Growth Mindedness, digital literacy, Mental Concentration, Personal Development, Compassion, Goal Setting, Empowerment, Health And Wellness Coaching, Self-Awareness, Behavioral Economics, Self-Discipline, Decision Making, Critical Thinking, Mindfulness, Stress Management, Resilience, Creativity, Productivity
初级 · 课程 · 1-4 周

您将获得的技能: Writing, Storytelling, Journals, Personal Development, Persistence, Lifelong Learning, Self-Awareness, Self-Motivation, Self-Discipline, Resilience, Creativity, Mindfulness, Mental Concentration, Emotional Intelligence, Overcoming Obstacles
初级 · 课程 · 1-4 周

Yale University
您将获得的技能: Environmental Science, Environment, Life Sciences, Storytelling, Culture, Liberal Arts, Anthropology, Social Sciences, Environmental Issue, Biology, Timelines, Human Development, General Science and Research, Sustainable Systems, Systems Thinking, Process Development, World History, Physical Science, Physics, Scientific Methods
混合 · 课程 · 1-3 个月

University of California, Irvine
您将获得的技能: 研究, 文化多样性, 社会学, 环境问题, 人类学, 科学与研究, 道德标准与行为
中级 · 课程 · 1-4 周