个结果，搜索词为 "meditation & breathwork"
您将获得的技能: Brainstorming, Prioritization, Productivity, Goal Setting, Mindfulness, Stress Management, Mental Concentration, Growth Mindedness, Creativity, Creative Problem-Solving, Time Management, Organizational Skills, Planning, Personal Development, Self-Motivation, Resilience, Self-Awareness, Adaptability, Collaborative Software
Arizona State University
您将获得的技能: Mindfulness, Optimism, Positivity, Resilience, Personal Development, Self-Awareness, Growth Mindedness, Stress Management, Overcoming Obstacles, Emotional Intelligence, Proactivity, Productivity, Communication
Rice University
您将获得的技能: 交流, 同理心, 社会影响, 精神集中, 个人发展, 心理健康, 成长意识, 复原力, 压力管理, 情商, 行为健康, 个人属性, 克服障碍, 坚持不懈, 认知灵活性, 积极性, 正念, 自我意识, 人际沟通, 同情心
您将获得的技能: Prompt Engineering, Mindfulness, AI Personalization, Smart Goals, Self-Awareness, Anthropic Claude, Emotional Intelligence, Decision Making, Consumer Behaviour, Stress Management, Strategic Decision-Making, Employee Coaching, Empathy, Patient Preparation, Goal Setting, Supervised Learning, AI Enablement, Health And Wellness Coaching, Behavioral Management, Data Ethics
American Psychological Association
您将获得的技能: Stress Management, Mental Health Diseases and Disorders, Mental Health, Mental Health Therapies, Behavioral Health, Clinical Psychology, Nutrition and Diet, Social Determinants Of Health, Health Promotion, Patient Evaluation, Diagnostic Tests, Health Education, Patient Treatment, Clinical Assessment, Demography
是什么让您今天来到 Coursera？
您将获得的技能: Empathy, Stress Management, Self-Discipline, Growth Mindedness, Time Management, Creativity, Empathy & Emotional Intelligence, Self-Awareness, Goal Setting, Emotional Intelligence, Organizational Skills, Resilience, Productivity, Prioritization, Positivity, Willingness To Learn, Professional Development, Personal Development, Mindfulness, Self-Motivation
您将获得的技能: Growth Mindedness, Positivity, Self-Awareness, Personal Development, Goal Setting, Resilience, Mindfulness, Empowerment, Persistence, Self-Motivation, Action Oriented, Courage, Visionary, Creative Thinking, Creativity, Digital Design, Overcoming Obstacles, Graphical Tools, Emotional Intelligence, Color Theory
Berklee
您将获得的技能: 精神集中, 积极倾听, 心理健康, 复原力, 压力管理, 情商, 器乐, 世界音乐, 音乐创作, 呼吸, 正念, 自我意识, 音乐
Korea Advanced Institute of Science and Technology(KAIST)
您将获得的技能: 精神集中, 个人发展, 建立关系, 设定目标, 复原力, 压力管理, 情商, 正念, 积极性, 自我意识
University of Florida
您将获得的技能: 个人发展, 写作, 文科, 情商, 增强能力, 期刊, 讲故事, 正念, 自我意识, 音乐, 表演艺术
总之，以下是 10 最受欢迎的 meditation & breathwork 课程
- Creative Inspiration Through Daily Art Practice: Skillshare
- The Creative Reset: Clarity, Productivity & Structure: Skillshare
- Professional Skills: Personal Resilience: Arizona State University
- 正念与幸福: Rice University
- AI Wellness Tools, Behavior Tracking & Personal Goals: Coursera
- Mental Health Essentials: Mood, Eating, Sleep, and Stress: American Psychological Association
- Latest Research On Anxiety Management And Stress Management: Alex Genadinik
- Self-Care Essentials: Embrace & Nurture the Real You: Skillshare
- 音乐促进健康: Berklee
- 冥想：实现人生目标的途径: Korea Advanced Institute of Science and Technology(KAIST)
