认知行为疗法(CBT)课程可以帮助您学习识别和挑战消极思维模式、制定应对策略和加强情绪调节的技巧。您可以培养有效沟通、行为激活和正念练习的技能。许多课程都会介绍思想记录、暴露练习和认知重组技术等工具,以支持在治疗环境或个人成长中应用 CBT 原则。

Packt
您将获得的技能: GitHub, Git (Version Control System), Version Control, Collaborative Software, Software Versioning, Software Development Tools, Command-Line Interface
初级 · 课程 · 1-4 周

您将获得的技能: Cybersecurity, Computer Security Incident Management, Incident Response, Network Security, Information Systems Security, Security Information and Event Management (SIEM), Encryption, Security Controls, Infrastructure Security, Cyber Risk, TCP/IP, Cryptography, Vulnerability Management, Multi-Factor Authentication, Virtual Private Networks (VPN), Authentications, Operating Systems
中级 · 课程 · 1-3 个月

Google Cloud
您将获得的技能: Google Cloud Platform, NoSQL, Big Data, Database Administration, Databases, Data Manipulation, Command-Line Interface, Data Analysis
初级 · 项目 · 不超过 2 小时
Macquarie University
您将获得的技能: Dashboard, Excel Formulas, Spreadsheet Software, Data Storytelling, Data Cleansing, Microsoft Excel, Data Visualization, Data Analysis Expressions (DAX), Business Intelligence, Data Modeling, Data Validation, Data Integrity, Business Mathematics, Data Management, Finance, Automation, Depreciation
中级 · 课程 · 1-3 个月

您将获得的技能: Canva (Software), Logo Design, Marketing Materials, Marketing Strategy and Techniques, Graphic Design, Branding, Color Theory, Product Design
中级 · 指导项目 · 不超过 2 小时