佛教课程可以帮助您学习冥想技巧、正念原则、佛教思想史以及佛教的各个派别。您可以通过正念练习来培养道德决策、慈悲实践和减压方面的技能。许多课程都会介绍一些工具,如引导式冥想应用程序、正念日记和探索佛教典籍的资源,帮助您将这些实践融入日常生活。

Yale University
您将获得的技能: 环境科学, 教育与培训, 自然资源管理, 环境, 教学, 文化, 讲故事, 生命科学, 创造力, 人类发展, 可持续发展, 社区组织, 文科, 系统思考, 生物学, 可持续系统, 物理科学
混合 · 课程 · 1-3 个月

Sungkyunkwan University
您将获得的技能: Music, Music History, Music Theory, World Music, Classical Music, Aesthetics, Culture, Language Competency, Cultural Sensitivity, Cultural Diversity, Empathy & Emotional Intelligence
中级 · 课程 · 1-3 个月

Dartmouth College
您将获得的技能: Computational Logic, Theoretical Computer Science, Logical Reasoning, Experimentation, Artificial Intelligence, Simulations, Computer Science, AI literacy, Psychology, Science and Research, General Mathematics
初级 · 课程 · 1-4 周

University of Colorado System
您将获得的技能: Resilience, Personal Development, Tenacity, Growth Mindedness, Overcoming Obstacles, Community Development, Persistence, Adaptability, Empowerment, Community and Social Work, Social Work, Liberal Arts, Cultural Diversity, European History
初级 · 课程 · 1-3 个月

Fudan University
您将获得的技能: Storytelling, Video Editing, Video Production, Photo/Video Production and Technology, Post-Production, Storyboarding, Videography, Writing, Editing, Cinematography, Visual Storytelling, Writing and Editing, Media Production, Content Creation, Creativity
混合 · 课程 · 1-3 个月

Fudan University
您将获得的技能: Video Production, Photo/Video Production and Technology, Videography, Cinematography, Creativity, Storytelling, Visual Storytelling, Writing
混合 · 课程 · 1-3 个月