睡眠课程
睡眠课程可以帮助您了解睡眠周期、睡眠对健康的影响以及提高睡眠质量的技巧。您可以掌握睡眠 Skill Tracks、了解睡眠障碍和应用放松技巧的技能。许多课程都会介绍睡眠日记、用于监测睡眠模式的可穿戴技术和失眠认知行为策略等工具，为提高睡眠卫生和整体健康水平提供实用方法。
热门睡眠课程和认证
状态：预览Eindhoven University of Technology
您将获得的技能: Magnetic Resonance Imaging, Neurology, Physiology, Psychology, Electrophysiology, Biology, Mental Health, Cell Biology, Anatomy, Research
状态：免费试用您将获得的技能: 3D Modeling, Autodesk Maya, 3D Assets, Visualization (Computer Graphics), Computer Graphic Techniques, Simulations, Design Elements And Principles
您将获得的技能: Team Management, Team Performance Management, Organizational Skills, Collaborative Software, Telecommuting, Time Management, Virtual Teams, Project Management, Payroll Processing, Management Reporting, Billing, Leadership
状态：预览University of Toronto
您将获得的技能: 认知行为疗法, 压力管理, 社交技能, 心理健康, 正念, 同理心, 预防保健, 弹性, 行为管理, 心理学, 危机干预
状态：免费试用您将获得的技能: Endocrinology, Nephrology, Urology, Gynecology, Physiology, Anatomy, Obstetrics And Gynecology, Neurology, Immunology, Pathology, Health Assessment
状态：免费Johns Hopkins University
您将获得的技能: Injury Prevention, Fire And Life Safety, Electrical Safety, Accident Prevention, Safety Training, Safety Standards, Health And Safety Standards, Working With Children, Risk Analysis
状态：免费试用University of Colorado Boulder
您将获得的技能: 社会影响, 电子媒体, 社会正义, 世界历史, 文化, 媒体与传播, 社会学, 社会科学, 残疾, 道德标准与行为
状态：预览您将获得的技能: Unity Engine, Animation and Game Design, Animations, Video Game Development, Game Design, Computer Graphics
状态：预览Peking University
您将获得的技能: Laboratory Research, Science and Research, Laboratory Experience, Scientific Methods, Experimentation, Research Design, Molecular Biology, Molecular, Cellular, and Microbiology, Biology, Biotechnology, Laboratory Equipment, Biostatistics, Bioinformatics, Specimen Preparation, Cell Biology
Google Cloud
您将获得的技能: Containerization, Kubernetes, Application Deployment, Google Cloud Platform, Cloud Deployment, Capacity Management, Application Development, Scalability, System Monitoring
您将获得的技能: Unity Engine, Game Design, Video Game Development, Animation and Game Design, User Interface (UI), Animations, Debugging, C# (Programming Language), User Interface (UI) Design, Scripting, Software Installation
状态：免费试用Voxy
您将获得的技能: 语法, 英语, 压力管理, 建立关系, 沟通, 时间管理, 设定目标, 生产率, 健康与保健 Coach, 词汇, 专业发展, 个人发展, 营养与饮食, 语言学习
总之，以下是 10 最受欢迎的 sleep 课程
- Lightcap 1: Fundamentals of light's impact: Eindhoven University of Technology
- MAYA Architecture - Bedroom Interiors: EDUCBA
- Managing a Remote Team Workspace in Clockify: Coursera
- 精神控制：在 COVID-19 期间管理您的心理健康: University of Toronto
- Integrating Specialized Body Functions: Immersify
- Child Housing Assessment for a Safer Environment Teach-Out: Johns Hopkins University
- 苦难与人类状况: University of Colorado Boulder
- رسوم متحركه ثنائية الأبعاد في Unity باستخدام Sprite Sheets: Coursera
- 遗传学实验: Peking University
- GKE Autopilot: Qwik Start: Google Cloud
