日常生活课程可以帮助你学习有效的时间管理、预算技巧、沟通技巧和减压策略。您可以培养组织日常工作、做出明智的财务决策和改善人际关系的技能。许多课程都会介绍一些工具,如预算应用程序、生产力计划器以及支持这些技能的正念技巧,让您能够学以致用,改善您的日常生活和整体健康。

American Psychological Association
您将获得的技能: Stress Management, Resilience, Mental Health, Mindfulness, Physiology, Psychology, Self-Awareness, Emotional Intelligence, Cognitive Behavioral Therapy, Scientific Methods, Mental Health Diseases and Disorders, Social Skills
初级 · 课程 · 1-3 个月

IESE Business School
您将获得的技能: Time Management, Prioritization, Productivity, Organizational Skills, Adaptability, Personal Development, Professional Development, Collaboration, Leadership Studies, Emotional Intelligence, Self-Awareness, Goal Setting
初级 · 课程 · 1-4 周

Universiteit Leiden
您将获得的技能: 音乐, 心理学, 政治科学, 经济学, 文化, 道德标准与行为, 社会影响, 社会学, 文科, 社会经济学, 社会科学
初级 · 课程 · 1-3 个月

Alfaisal University | KLD
您将获得的技能: Data Presentation, Data Storytelling, Data Visualization, Storytelling, Data Visualization Software, Graphing, Data Literacy, Presentations, Business Reporting
初级 · 课程 · 1-4 周

Alfaisal University | KLD
您将获得的技能: Storytelling, Persuasive Communication, Verbal Communication Skills, Presentations, Strategic Communication, Corporate Communications, Public Speaking, Influencing
初级 · 课程 · 1-4 周

Universidad Austral
您将获得的技能: Rapport Building, Relationship Building, Constructive Feedback, Professional Development, Employee Engagement, Environmental Social And Corporate Governance (ESG), Industrial and Organizational Psychology, Human Relations Movement, Corporate Sustainability, Leadership, Personal Development, Family Support, Empowerment, Compassion, Adaptability, Cultural Diversity
初级 · 课程 · 1-4 周

Alfaisal University | KLD
您将获得的技能: Microsoft Office, Document Management, Computer Literacy, File Management, Technical Documentation
初级 · 课程 · 1-4 周


Alfaisal University | KLD
您将获得的技能: Stress Management, Time Management, Self-Motivation, Mindfulness, Personal Development, Prioritization, Resilience, Optimism, Behavioral Management, Mental Health, Self-Awareness, Adaptability, Assertiveness, Communication
初级 · 课程 · 1-4 周

Stanford University
您将获得的技能: 烹饪, 创新, 适应性, 足智多谋, 营养与饮食, 膳食计划和准备, 餐饮
初级 · 课程 · 1-4 周

Peking University
您将获得的技能: Scientific Methods, Experimentation, Molecular Biology, Laboratory Techniques, Research Design, Biology, Biostatistics, Cell Biology, Laboratory Equipment, Specimen Preparation
初级 · 课程 · 1-3 个月

Alfaisal University | KLD
您将获得的技能: Mental Concentration, Cognitive flexibility, Learning Strategies, Mental Health, Mental Health Diseases and Disorders, Personal Care, Psychology, Neurology, Stress Management, Social Skills
初级 · 课程 · 1-4 周