睡眠课程可以帮助您了解睡眠周期、睡眠对健康的影响以及提高睡眠质量的技巧。您可以掌握睡眠 Skill Tracks、了解睡眠障碍和应用放松技巧的技能。许多课程都会介绍睡眠日记、用于监测睡眠模式的可穿戴技术和失眠认知行为策略等工具,为提高睡眠卫生和整体健康水平提供实用方法。

Universidad Nacional de Colombia
您将获得的技能: Caregiving, Care Management, Home Health Care, Long Term Care, Empathy, Recognizing Others, Health Assessment, Chronic Diseases, Stress Management, Adaptability, Critical Thinking
初级 · 课程 · 1-3 个月

您将获得的技能: Music, Empathy & Emotional Intelligence, Culture, Psychology, Neurology, Anatomy, Science and Research
初级 · 课程 · 1-4 周

您将获得的技能: Blood Collection, Phlebotomy, Medication Administration, Healthcare Ethics, Automated External Defibrillator, Medical Laboratory, Cardiopulmonary Resuscitation (CPR), First Aid, Emergency Medicine, Laboratory Testing, Airway Management, Diagnostic Tests, Health Care, Emergency Response, Dignity in Care, Patient Communication, Patient-centered Care, Critical Thinking and Problem Solving, Decision Making, Critical Thinking
初级 · 课程 · 1-4 周

Duke University
您将获得的技能: Stress Management, Resilience, Crisis Intervention, Community Health, Personal Development, Mental Health, Case Studies, Health Promotion, Positive Behavior Support, Recognizing Others, Empathy, Self-Awareness, Needs Assessment, Communication
初级 · 课程 · 1-4 周

University of Colorado Boulder
您将获得的技能: Caregiving, Long Term Care, Dignity in Care, Care Management, Health Care, Surveys, Socioeconomics, Cultural Diversity, Social Justice, Economics, Policy, and Social Studies
初级 · 课程 · 1-3 个月